Bleep Test CD

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Bleep Test CD

Bleep Test The Bleep Test CD

The bleep test has been around for many years now and it is a tried and tested method for increasing the performance of top athletes, runners and footballers. It is also used by many of the Armed Focres and Emergency Services to assess candidates for selection.

The test itself is used to estimate a persons maximum oxygen uptake which is better known as the VO2 Max.

The Bleep Test

If you are required to take the bleep test then you will be required rin continuously between two set points, either 15 metres or 20 metres apart. As the bleep test progresses, the time between each bleep reduces. This forces the athlete/candidate to push themselves to the limit up to a set point dictated by the Bleep Test administrator.

High quality, professional Bleep Test CD now in stock and available for immediate dispatch. Your Bleep Test Audio CD includes:

High performance Bleep Test CD

Impact resistant CD case

Bleep Test graph/chart so you can measure your performance

In stock and available for immediate dispatch

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